Personal Coaching



Contact me for Personal Coaching +41 79 734 98 86 
Seeking new perspectives in life

In today’s fast paced world, people need to be “fit” and “resilient” to address and deal with stress factors.
It's these stimuli that will determine our personal level of well-being and ultimately define one’s general success in employment, social context and  self acceptance.

At times, a fresh perspective on matters is needed and this is where coaching is critical. We accompany individuals in the pursuit of new and transformational lifestyle choices. This coaching relationship consists of understanding needs, exploring skills inventory, individual characteristics and life achievements.

In reinforcing existing lifestyles, we focus on ‘self’ and build on successful lifestyle factors. At this stage, our coaching efforts are directed towards energy renewal strategies rather than facilitating change. When accompanying you through this type of change, we aim to help you maintain a satisfying and rewarding lifestyle.

Compose your own lifestyle menu.